Chicken Sadheko: A Symphony of Flavors

Food, for many, is more than just sustenance - it’s a narrative, a story told through the interplay of flavors and textures. One such captivating tale from the heart of Nepal is the Chicken Sadheko.

Unlike the ubiquitous curry dishes that define South Asian cuisine, Chicken Sadheko is a refreshing deviation - a salad, where cooked chicken is mixed with a melange of raw ingredients and seasonings. It is beloved for its play of textures and the harmony of flavors, balancing spicy, tangy, and savory notes in one delightful dish.

Ingredients

You can find these ingredients in the produce and international sections of most grocery stores.

• 500 grams chicken, boiled and shredded
• 1 onion, finely chopped
• 2 tomatoes, finely chopped
• 4 cloves of garlic, minced
• 1 inch of ginger, minced
• 2 green chilies, finely chopped
• Juice of 2 lemons
• A handful of fresh coriander leaves, chopped
• 1 teaspoon turmeric
• 1 teaspoon red chili powder
• Salt to taste
• 2 tablespoons mustard oil

Instructions

1. In a large mixing bowl, add the boiled and shredded chicken, chopped onion, tomatoes, minced garlic, ginger, and chopped green chilies. Mix well.

2. Add the lemon juice, chopped coriander leaves, turmeric, red chili powder, and salt to the bowl. Drizzle the mustard oil over the mixture.

3. Mix everything together until well combined. Ensure every bit of chicken and the vegetables are coated with the seasonings and the oil.

4. Cover the bowl and let it sit for about 10 minutes to allow the flavors to meld together.

5. Serve the Chicken Sadheko at room temperature for the best flavor. It can be enjoyed as a stand-alone dish or paired with flatbread.

The beauty of Chicken Sadheko lies in its simplicity. It’s a testament to how a handful of fresh ingredients, when combined thoughtfully, can create a dish that’s greater than the sum of its parts. Each bite is a burst of flavor, a taste of the Nepali spirit, and a celebration of its vibrant culinary culture.